play - Laura Prendiville Therapy

How to add play to your wellbeing toolkit

by Laura Prendiville | Jan 19, 2023 | Holistic Health

The opposite of play is not work – the opposite of play is depression.” Says Dr. Stuart Brown We have been conditioned to believe that play is exclusively for children. Growing up comes with such ‘serious’ connotations. Play is also essential for...

How to add play to your wellbeing toolkit

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