Are you or someone you know in crisis? If you are concerned that you are at immediate risk of harm, please first call for emergency help before considering therapy. I do not offer crisis counselling or emergency services. If you are experiencing a mental health crisis , please call Samaritans on 116 123 for immediate telephone support. It is free and available 24 hours a day. If you are in an emergency, please call 911 or visit the nearest accident & emergency.
Mental Health Contacts:
Connect – Connect is a free phone counselling service for any adult who has experienced abuse, trauma or neglect in childhood. The service is also available to partners or relatives of people with these experiences – www.connectcounselling.ie